082 Aproteem Choudhury - The Mind Body Connection

Aproteem Choudhury is a mind-body interventionist who focuses on integrative behavioral health consultancy and public health with six years of experience empowering traumatized clinical populations, communities, and healthcare institutions. He’s incredibly skilled at building relationship-driven partnerships that activate our capacity to heal trauma, understand ourselves, and face challenges with practical and accessible mind-body skills.

Today, he joins the show to talk about generational trauma, his passion for serving others and the incredible work he’s doing with families and pediatric populations at Texas Children’s Hospital.

Key Takeaways

01:22 – Aproteem Choudhury joins the show to talk about his background as a mind-body interventionist and the incredible work he’s doing in the community of Uvalde, Texas

06:38 – Service-oriented activities

11:35 – How trauma spans multiple generations both in the past and in the future

20:18 – Working with families at Texas Children’s Hospital

23:20 – Dr. Flowers thanks Aproteem for joining the show and for the great work he’s doing and lets listeners know where they can connect with him

Tweetable Quotes

“The work that we’re now doing in Uvalde is coming together, sharing what needs to be shared. No one is diagnosing you. No one is trying to fix you. We’re coming together as humans. and we’re teaching skills that help us connect more deeply to what’s happening in that moment. And that’s a lot of what mind-body medicine is.” (07:24) (Aproteem)

“So, what’s in our subconscious mind and what’s living in ourselves signals to ourselves and sends messages to ourselves. That’s a lot of what mind-body medicine allows us to look at and interact with - this process that’s already happening.” (15:45) (Aproteem)

“I think working with kids and families is such a privilege because you get to work with a complete system. So much of what happens in general with pediatric populations is that the child or the adolescent might think that they’re responsible for the challenges they’re facing. And that creates a whole other complex - shame, guilt - that complicates the healing process.” (20:42) (Aproteem)

Resources Mentioned

JFlowers Health Institute – https://jflowershealth.com/

JFlowers Health Institute Contact – (713) 783-6655

Subscribe on your favorite player: https://understanding-the-human-condition.captivate.fm/listen

Aproteem’s LinkedIn – https://www.linkedin.com/in/breathewithapro/

**The views and opinions expressed by our guests are those of the individual and do not necessarily reflect those of J. Flowers Health Institute. Any content provided by our co-host(s) or guests are of their opinion and are not intended to reflect the philosophy and policies of J. Flowers Health Institute itself. Nor is it intended to malign any recovery method, religion, ethnic group, club, organization, company, individual, or anyone or anything.

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